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One thing at a time
October 20th, 2012 4:13 PM

Just complete the Book: "18 minutes: xxxxx".
One thing I can still remember from the book is that
the author Peter Bregman tried to lose weight
and he found that he could not do it by changing one
thing: reduce the sugar intake. And he lose aout 20 lbs.

And He also suggested to avoid multi-tasking, I will
try it in the next a few weeks. I will try to review
email every 30 minutes(not all the times), and
try to switch working on different lender files
all the time(and group then together and work on them
at once). I am not sure whether I can try not to write
emails while on the phone.

Anyway, I will try to improve the efficiency so that
I can close more loans while I can still enjoy the running
and family activities.

I did not run 16 miles as scheduled. I need to focus on
the next half-marathon run in 4 weeks. I hope to improve
a few minutes if I can, but the biggest problem is how
I can run negative splits(run mile 7 to 13 faster then mile
1 to 6). Though it's hard, I will try the best.


Posted in:General
Posted by Eric Fang on October 20th, 2012 4:13 PMPost a Comment

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