Loan Application Loan App Checklist Mortgage Calculators Contact Us Customer Login

Mortgage Blog

Another 10 miles today
March 28th, 2020 9:08 PM
Another month is almost over. I still did not run a marathon this year. I know it is unusual. I did not run LA Marathon in March. And Mountain to Beach Marathon in May was cancelled. And my first marathon this year will be SF Marathon end of July. And I hope this will not be cancelled. And by the time, Corona Virus should be gone.

I ran almost 6 miles every day, except 10 miles today. The pace was good. At least I can run 3:35 marathons again. I know I will keep running. This is part of me. And part of my life.

 

WORKOUT LAPS/SPLITS

LapDist (mi)TimeAvg (min/mi)Max (min/mi)Avg HRMax HRAvg SPMMax SPMGain (ft)Loss (ft)kCal
1.1.008:458:456:30124135177182171299
2.1.009:019:017:5913113918018455104
3.1.008:508:508:21135144181186010105
4.1.008:408:408:0414214718118405112
5.1.008:088:087:3014615218419005109
6.1.008:018:017:3514515318719855103
7.1.007:597:597:2514915518719686107
8.1.007:597:597:2115015418819400108
9.1.008:068:067:3915015518819460109
10.1.007:427:426:4715315919020055106
11.0.030:117:036:51157158187198002
Totals:10.031:23:268:196:3014215918420036391,064


Posted in:General
Posted by Eric Fang on March 28th, 2020 9:08 PMPost a Comment

Subscribe to this blog

Archives:

Categories:

My Favorite Blogs:

Sites That Link to This Blog: