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Finally got a good run.
May 19th, 2020 1:00 PM
Struggled with the running recently. It was not that I could not run. I think the main reason was the schedule. 

For the morning time, I normally focused the funding of the loans. So I would send out emails to make sure the borrower stays on the job, and would get the insurance updated to get it prepared for the funding. So then I decided to run in the afternoon and evenings. But normally I could not do it since I felt tired by then.

The stock market is crazy. Sold half of my NVDA holdings. Planned to sell FB, but it went up another 2.5%. So I would wait a little bit more.

Here are the running splits for today, not bad. Will run a half marathon Thursday.

 

WORKOUT LAPS/SPLITS

LapDist (mi)TimeAvg (min/mi)Max (min/mi)Avg HRMax HRAvg SPMMax SPMGain (ft)Loss (ft)kCal
1.1.009:089:087:261251391801861618111
2.1.008:308:307:5013214118519260105
3.1.008:018:017:351421491871942826112
4.1.007:587:587:1914715118719450116
5.1.008:018:017:16147152187194217115
6.1.007:587:587:2614615018719600109
7.1.008:038:037:3014715118719606110
8.1.007:457:457:161481531891981021108
9.1.007:477:477:0614415219020010597
10.1.007:527:527:091481541891983730106
11.1.007:487:487:22150156189196011109
12.1.007:547:547:111511581902041818107
13.0.010:036:087:03159159207208000
Totals:12.011:36:548:047:031441591872081381281,305


Posted in:General
Posted by Eric Fang on May 19th, 2020 1:00 PMPost a Comment

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