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Be competitive
February 15th, 2019 1:17 PM
I still remembered my friend's words last Friday: Competitive is good. So I think I would plan to run faster this year. I plan to run 5 minutes faster. So hopefully I can run within 3:15 this year for marathon. And I plan to accomplish my dream at Berlin Marathon.

I ran 7 miles tempo this morning. The average pace is around 7:13 per mile. I would run this pace for the next a few weeks and see how it goes.

A little bit more progress for the reading. I would finish the book The Road to Little Dribbling: Adventures of an American in Britain this weekend. It is a very well-written book to read if you plan to visit Britain in the future. I looked up a few words in the dictionary at the beginning. But only two of three words on each page now.

I would run 18 miles tomorrow. I will run it easy, though it is on the hills.

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Posted by Eric Fang on February 15th, 2019 1:17 PMPost a Comment

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