Mortgage Blog

PRed at Mountain to Beach Half Marathon on 06/05/2022

June 18th, 2022 1:31 PM by Eric Fang

The stock market is down(a lot), and the interest rates are up too much and too fast. At least for the interest rate part, I never experienced such a big jump in the 6 months period of the time. And for the last a few hikes, the ARM rate is slow. But for our generation, no one experienced the inflation rate of over 8%.

So under this kind of market, the best thing for me to do is spending most of time to exercise. And I started running the fastest races starting this year. On April 3rd 2022, I ran Sactown 10 miler race with a finish time 1:09:53, the very first time with pace under 7:00. Then on May 15, 2022, I finished the Elk Grove half marathon with the finish time of 1:33:04(9 seconds faster than 5 years ago), and on 06/05/2022, I crushed another 1:22 with the finish time 1:31:42, the half marathon pace under 7 as well.

Here is the pace splits:

 

WORKOUT LAPS/SPLITS

LapDist (mi)TimeAvg (min/mi)Max (min/mi)Avg HRMax HRAvg SPMMax SPMGain (ft)Loss (ft)kCal
1.1.007:097:094:551371571962141134107
2.1.006:576:576:221531561962041722114
3.1.007:017:016:45156159196204335117
4.1.007:017:016:35157160198210310117
5.1.006:506:506:311581611972062231114
6.1.006:516:516:34158160199204027114
7.1.006:556:556:481571601992021037113
8.1.006:516:516:08158162198210750113
9.1.006:526:526:00160164198206039116
10.1.006:536:536:42161163201206033116
11.1.007:187:186:44162165195202545125
12.1.006:576:576:191631661962043299118
13.1.006:556:556:3116617019920855119
14.0.171:046:196:201701722042100019
Totals:13.171:31:426:574:571571721972142103741,522
Posted by Eric Fang on June 18th, 2022 1:31 PM

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