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Finished 2022 San Francisco Marathon 3:23:06 -- 4th finisher of my age group.

August 1st, 2022 3:32 PM by Eric Fang

It was such a great achievement for me. This was the best race I have ever ran. I finished 4th of 112 of my age group of 55-59. A great achievement in a major marathon. I controlled my heart rate so well during the race, around 150 most of the time:

 

WORKOUT LAPS/SPLITS

LapDist (mi)TimeAvg (min/mi)Max (min/mi)Avg HRMax HRAvg SPMMax SPMGain (ft)Loss (ft)kCal
1.1.007:507:507:2613614618419205114
2.1.007:377:377:2814314818919400116
3.1.007:407:406:111491581882207470120
4.1.007:357:356:4114615019019405114
5.1.007:567:566:2514415319020800115
6.1.007:197:196:3514915219120250111
7.1.008:158:156:421531561882042137130
8.1.007:367:367:091471531902004111108
9.1.007:317:316:541461501922087370102
10.1.007:147:146:271431481952142817078
11.1.007:157:156:151451491942081612187
12.1.008:338:336:5115115818524224016123
13.1.008:028:026:14145150192206514886
14.1.008:028:027:02146153190202936191
15.1.007:187:186:211451521932123421575
16.1.008:058:056:5715115819019813555110
17.1.007:397:396:4715415819420211530111
18.1.007:447:447:151531581922005130108
19.1.007:477:476:25151157194206166299
20.1.007:437:436:281541591912023712109
21.1.007:277:276:501521561962081712695
22.1.007:297:296:431531581942102215698
23.1.007:557:557:101531591912004759101
24.1.007:487:486:571561601931983621113
25.1.007:347:346:48157160195204022110
26.1.007:307:307:0215916419620400116
27.0.372:296:435:531641702052200041
Totals:26.373:23:097:425:541491701922421,3221,3352,781
Posted by Eric Fang on August 1st, 2022 3:32 PM

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