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Will post the rates starting April 20, 2020
April 2nd, 2020 11:05 AM
Ran 6 miles yesterday and another 6 miles today. The pace was slower. I would have to listen to the body.

Got up at 6am now. I felt so good, so I can read the books from 6am to 7am, then sip a cup of coffee and read the books. Then go out for the running for an hour.

So far, I finished 68 pages of Man's Search for Meaning. And 208 pages of Educated: A Memoir. Everything is on the track. One thing I would add to my schedule is the ABS workout. Maybe 3 times a week?

Sometimes we tried to change the world, and most of the times, we could not. We can call it fate. We will just follow the nature of the world.

Keep running, keep reading and keep working. Most importantly, keep positive.

Posted in:General
Posted by Eric Fang on April 2nd, 2020 11:05 AMPost a Comment

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