Mortgage Blog

Another Half Marathon Today. Finish time: 1:50:01
January 24th, 2021 5:03 PM

My daughter asked me why I worked on weekends. And I told her that I exercised as well. At least two half marathons on on Saturday and Sunday.

I explained that I had to work because my clients need me to complete the application. Anyway, here are the paces:

 

WORKOUT LAPS/SPLITS

LapDist (mi)TimeAvg (min/mi)Max (min/mi)Avg HRMax HRAvg SPMMax SPMGain (ft)Loss (ft)kCal
1.1.009:219:212:541201331801968510106
2.1.009:089:088:2813013418419400107
3.1.008:318:317:5613614318619460106
4.1.008:138:136:29135144188206100102
5.1.008:208:208:10140145188194106105
6.1.008:138:138:031411461881943030103
7.1.008:308:307:56140145185194187100
8.1.008:168:167:19139147187196183093
9.1.008:088:087:461441491891961016102
10.1.008:158:157:5614414719019651698
11.1.008:188:187:5214314618919601094
12.1.008:078:077:3314515019219611596
13.1.007:527:527:2114915619220250100
14.0.100:427:107:161581591942080010
Totals:13.101:50:018:232:541391591882081941181,322

Posted by Eric Fang on January 24th, 2021 5:03 PMPost a Comment

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