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Another Half Marathon today
November 5th, 2020 10:12 AM
I thought I did not run well. But it turned out ok. It was only about 3.5 minutes slower than Tuesday. Let's see whether I can run another  good one this Saturday. Here is the link for the Half Marathons I ran after May 21st: http://www.ericfang.com/25HalfMarathon_in_2020

I listened a podcast yesterday. It is about Money. And money is a tool, it is not your ultimate goal. You can use money as a tool to reach your goals, or the life you enjoy and want to have. And while I ran this morning, I thought what would be my best investment, QQQ, SP 500 index funds? No. I think the most important thing is my health. I can complete lots of loans and make good money as long I stay healthy. You may not believe it, I finished about 40-50 books this year, ran 1900 miles, and completed over 100 million loans. And I still feel good.

Here is my pace today:

 

WORKOUT LAPS/SPLITS

LapDist (mi)TimeAvg (min/mi)Max (min/mi)Avg HRMax HRAvg SPMMax SPMGain (ft)Loss (ft)kCal
1.1.009:299:298:10120133179186350110
2.1.008:088:087:4613914418619400111
3.1.008:008:007:2614214819020060111
4.1.007:557:557:31146150191198100112
5.1.007:547:547:3114715119020070113
6.1.007:587:587:181471521902002826111
7.1.007:567:567:3214715219120075110
8.1.008:018:015:321461521892241228106
9.1.008:138:135:36145151189216115103
10.1.008:078:077:1514415018919401093
11.1.008:198:198:011421471871960081
12.1.008:258:257:511411471871940074
13.1.008:378:377:591401461841946068
14.0.110:528:127:50145146187190009
Totals:13.111:48:008:145:32142152188224108661,312



Posted in:General
Posted by Eric Fang on November 5th, 2020 10:12 AMPost a Comment

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