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Life back to "Normal" again -- working hard and training harder
May 21st, 2020 10:31 PM
This normal might be abnormal to some people. Basically, running, working and reading.

Finally finished reading the book: The Story of the Roman People vol. VI. I am so glad that I finish 6 of the 15 volumes. Reading is very similar to the running, once you stepped out of the door, the rest would be easy.

The interest rates are improving. Locked 6 loans today, plan to lock another 6. I am not young any more, that's why I paced my work load pretty well. About 10 years ago, my record was "locked" 21 loans in one day.

But starting today, I plan to run 50 to 70 half marathons this year, until we can race marathons again. Here is my first one this morning, the finish time is 1:46:58.

 

WORKOUT LAPS/SPLITS

LapDist (mi)TimeAvg (min/mi)Max (min/mi)Avg HRMax HRAvg SPMMax SPMGain (ft)Loss (ft)kCal
1.1.009:179:177:551251351781861812113
2.1.009:219:217:0312313918019650103
3.1.008:058:056:511431481881962221116
4.1.007:527:527:22146150189194115114
5.1.008:028:027:091441501892002617110
6.1.007:517:517:3314715218919400112
7.1.007:387:386:4814415219220200105
8.1.007:577:577:4114715118919400110
9.1.007:477:477:211481531901981922107
10.1.007:597:597:3114815118819455107
11.1.007:577:577:241481541871941217104
12.1.008:058:057:361501531872001411107
13.1.008:088:087:24150155187200511103
14.0.110:538:137:321531551931980012
Totals:13.111:46:588:096:541431551872021211081,423




Posted in:General
Posted by Eric Fang on May 21st, 2020 10:31 PMPost a Comment

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