October 13th, 2012 9:56 PM by Eric Fang
Completed another 15 miles this morning. And I ranpretty well for the last weekend 1/2 Marathon race.Then I would think even full marathon is easy.But I think I will have to listen to the body,even though I panned to runn 16, 18, 20 miles in the next a few weeks, I think I may need to slow down and avoid injury.
Sometimes, we will be lost, especially when we aredoing great. In thebooks of "For One More Day", Mitch Albom talked about some mountain climber'sexperience:I asked him which was harder, ascending or descending(as a mountain climber)? He said without a doubt descending, because ascending you wer so focused on raching the top, you avoided mistakes.
The backside of a mountain is a fight against human mature. You have to care as much about yourself on theway down as you did on the way up.